Wholefood Packed Overnight Oats

Overnight oats are one of my favourite go-to breakfasts because they’re so easy to make, yet incredibly satisfying. This version, made with yogurt, maple syrup, and fresh berries, is a delicious treat that’s both nutritious and energising. But what makes this recipe even better is the addition of Blend Nutrition Mix, which takes it to the next level. Packed with wholefoods, plant-based protein, and fibre, Blend Nutrition Mix not only boosts the nutritional profile of this breakfast but also helps keep you feeling full and energised all morning.

Ingredients:

• 50g rolled oats
• 80ml milk (dairy or plant-based)
• 100g plain yogurt (Greek yogurt for extra creaminess or plant-based yogurt for a vegan version)
• 1 tbsp maple syrup
• A handful of mixed berries (e.g., blueberries, raspberries, strawberries)
• 1 tbsp Blend Nutrition Mix (your choice of flavour)

Instructions:

1. Mix the oats and milk. In a jar or container, combine the rolled oats and milk. Stir well to ensure the oats are fully soaked.
2. Add the yogurt and maple syrup. Stir in the yogurt and maple syrup until well mixed.
3. Add Blend Nutrition Mix. Stir in the Blend Nutrition Mix. This will add a powerful boost of plant-based protein, fibre, and healthy fats to keep you satisfied longer.
4. Add the berries. Gently stir in the berries or layer them on top for that fresh burst of flavour.
5. Refrigerate overnight. Seal the jar or container and place it in the fridge overnight (or for at least 4 hours).
6. Serve and enjoy. In the morning, give everything a quick stir, and enjoy your creamy, protein-packed overnight oats!

Why These Overnight Oats Are So Good:

• Packed with Protein and Fibre: The addition of Blend Nutrition Mix provides a boost of plant-based protein and fibre, making these oats even more filling and helping to keep you full longer.
• Wholesome and Nutritious: Blend Nutrition Mix is made from wholefoods like nuts and seeds, providing essential vitamins, minerals, and healthy fats to start your day off right.
• Customisable: This recipe is super versatile! You can switch up the fruit, add nuts or seeds, or even drizzle a little extra maple syrup if you like things a bit sweeter.
• Quick and Easy: Prep the night before, and you’ll wake up to a nutritious breakfast with no effort. Perfect for busy mornings!

With the added benefits of Blend Nutrition Mix, these Overnight Oats are more than just a tasty breakfast—they’re a nourishing, high-protein, high-fibre meal that supports your body and helps keep you energised throughout the day. It’s a simple, wholesome way to fuel your mornings!